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Wellness with Kshitija

Fitness made simple, safe, and seriously empowering for YOU

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Get to Know Us.

Learn about Kshitija’s story, certifications, and philosophy in prenatal & postnatal fitness.

Our Live Classes

See Us in Action

Explore our postnatal fitness classes and witness the wellness transformation.

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What New Moms Say

Dear Kshitija,

Joining your prenatal yoga and meditation programme was one of the BEST decisions. Looking back my body felt a lot more at ease with the yoga moments as my baby grew in my tummy. I absolutely loved the flow of the class And what I loved the most were your guided meditation sessions. When you are pregnant your hormones and anxiety can drive you crazy! Your sessions brought so much peace and joy to me. Even during my labor, I was mentally replaying your meditation to calm myself down. I loved how you guided me to connect with my baby in my womb. So, so peaceful! Eternally greateful to you for these sessions and all the guidance you've given through the journey. I found a supporting friend in you." - Nausheen Shireen

Portfolio

Certifications

Yin Yoga Teacher

YACEP - YOGA ALLIANCE, 2021​

ZUMBA INSTRUCTOR

ZUMBA.COM, 2016

PRENATAL YOGA TEACHER

ANJALI YOGA, 2021

200-Hours Yoga Teacher Training Program

BODSPHERE, 2022

100 HOUR AEIRIAL YOGA TEACHER

THE BODY-MIND-SOUL, 2020

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Let's Get Moving

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